Video 1 is May 2008 at 200 lbs.
Video 2 is July 2008 at 187 lbs.
Video 3 is now (Sept 2010) at around 165-167 lbs.

Hope you enjoyed!

**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.”

**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com

Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto

Duration : 0:6:7

Technorati Tags: 35, 65, after, antishay, athlete, before, calories, clean, Counting, diet, eating, exercise, fat, foods, health, help, inspiration, losing, loss, lost, nutrition, obese, raw, skinny, transformation, weight, WLL

If you have a question you think would benefit everyone if answered in a video, ask it in the comments!! I will answer the ones I really think are important and ones that get a load of thumbs up

Highest weight: 230 lbs
Current weight: 168 lbs
TOTAL Lost: 62 lbs

Dream goal weight: 155 lbs

**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.”

**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com

Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto

Duration : 0:10:43

Technorati Tags: antishay, athlete, calories, clean, Counting, diet, eating, exercise, fat, foods, health, help, inspiration, losing, loss, nutrition, obese, raw, skinny, weight, WLL

Duration : 0:21:22

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Duration : 0:10:52

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Please click here to visit me at my blogspot: http://www.youtips4u.blogspot.com/

Hi, this is Part 1 of a 2-part video to address the problem of binge eating disorder. in this video I give you helpful tips and ideas for dealing with binge eating. Our relationship with food is very complex and can sometimes get out of our control. We can change that with behavior modification, control, exercise, and making better food choices. It is my hope that this caring discussion will help motivate people who suffer from this disorder to become more aware that they can find helpful alternatives. Binge eating can lead to gaining excessive amounts of weight which can lead to serious disease, so help is important. Please subscribe and thanks so much for viewing!

Duration : 0:12:19

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http://bit.ly/3TdUeu

Check Out this FREE eye opening video that has helped
thousands of people lose 3-10 Lbs. in a week
…and consistent weight loss after that!

http://bit.ly/3TdUeu

This video contains EASY & PROVEN fat loss strategies to FINALLY & QUICKLY see stubborn fat come off your body once and for all.

You’ll learn strategies and secrets, like…

* Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight.
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THE DIET SOLUTION

Click here to start burning fat now! http://bit.ly/3TdUeu

Duration : 0:9:51

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Duration : 0:6:32

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BodyPerformanceTV.com

Duration : 0:33:35

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So come on now and walk with me, my friends!
Breathe that fresh air in….

Love, Dan

Duration : 0:9:18

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Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Duration : 0:2:16

Technorati Tags: cooking, diary, diets, eating, exercise, food, habits, healthy, loss, points, weight