Author, GOOD CALORIES, BAD CALORIES: Challenging the Conventional Wisdom on Diet, Weight Control and Disease
Are you eating less but not losing weight? Join the crowd. Gary Taubes, award-winning journalist for SCIENCE MAGAZINE, presents convincing evidence debunking this notion. He flies in the face of 50 years of nutritional theory regarding weight loss. In his book, GOOD CALORIES, BAD CALORIES, he argues persuasively that the solution to avoiding getting fat is not the number of calories eaten, but the kind. Should you doubt his hypothesis , look around at the escalating obesity epidemic. But find out for yourself. Listen to him on Getting Your Money’s Worth with Judith West.
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Hi, this is Part 1 of a 2-part video to address the problem of binge eating disorder. in this video I give you helpful tips and ideas for dealing with binge eating. Our relationship with food is very complex and can sometimes get out of our control. We can change that with behavior modification, control, exercise, and making better food choices. It is my hope that this caring discussion will help motivate people who suffer from this disorder to become more aware that they can find helpful alternatives. Binge eating can lead to gaining excessive amounts of weight which can lead to serious disease, so help is important. Please subscribe and thanks so much for viewing!
Here is where it’s at, folks. Everyone asks me what my “plan” is – this is the best I can give you Plus, this is a guide for you to start losing weight.
Also, because people always ask…
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Sooo.. I went back up unfortunetly.. but its ok ! I’m still young .. I have from now until the day I die to keep losing weight.. lmao ! GO AWAY WEIGHT !!