im confused, in the … im confused, in the commencement you said stuff about 50 extra calories and then you gain weight. How do you figure out what your “financial statement” calorie intake is? And then also, you said to burn 500 calories a day to lose a lb a week. burn 500 calories from what “financial statement”?
Do more cardio( … Do more cardio(biking,in succession,swiming…) everyday and eat better! thats the magic thing.Thats the huge secret, cardio eat better!
@metrx330 Thanks! … @metrx330 Thanks! Theres also more fantastic info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
Very imformative. I … Very imformative. I reckon you highlight one of the largest obstacles to weight loss – the anxiety of losing weight. Its not as hard as people reckon. I lost 80 pounds over 2 years by simply having a excellent diet (not a punishing one) and walking at a quick pace for 30 mins, 6 days a week. You’re doing brilliant work diffusion this imformation.
Weight Loss Seminar bу Steve Turano
May 29th, 2010 at 1:12 am
im confused, in the …
im confused, in the commencement you said stuff about 50 extra calories and then you gain weight. How do you figure out what your “financial statement” calorie intake is? And then also, you said to burn 500 calories a day to lose a lb a week. burn 500 calories from what “financial statement”?
May 29th, 2010 at 1:12 am
@flarem1 Thank you! …
@flarem1 Thank you! The truth usually is! :O)
May 29th, 2010 at 1:12 am
I reckon this is …
I reckon this is fantastic,,seems logical and convincing..
May 29th, 2010 at 1:12 am
Do more cardio( …
Do more cardio(biking,in succession,swiming…) everyday and eat better! thats the magic thing.Thats the huge secret, cardio eat better!
May 29th, 2010 at 1:12 am
@metrx330 Thanks! …
@metrx330 Thanks! Theres also more fantastic info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
May 29th, 2010 at 1:12 am
Very imformative. I …
Very imformative. I reckon you highlight one of the largest obstacles to weight loss – the anxiety of losing weight. Its not as hard as people reckon. I lost 80 pounds over 2 years by simply having a excellent diet (not a punishing one) and walking at a quick pace for 30 mins, 6 days a week. You’re doing brilliant work diffusion this imformation.
May 29th, 2010 at 1:12 am
@hokieguy95 There’s …
@hokieguy95 There’s a Special Offer for viewers and fans on my 3-29-10 BlogTalkRadio show!
May 29th, 2010 at 1:12 am
@hazingwhatever …
@hazingwhatever There’s a Special Offer for viewers and fans on my 3-29-10 BlogTalkRadio show!