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	<title>Comments for AIB Excellence Awards 2008</title>
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	<lastBuildDate>Fri, 27 Jan 2012 12:10:57 +0000</lastBuildDate>
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		<title>Comment on Mega-T Green Tea Weightloss talk by FashionEgo</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8326</link>
		<dc:creator>FashionEgo</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8326</guid>
		<description>&lt;b&gt;@Fenise make sure ...&lt;/b&gt; &lt;br&gt; @Fenise make sure to take a multi-vitiman everyday, It will replace any nutrients your are missing in your diet. I have been doing weightwatchers for 8 months now, started﻿ out at 199lbs, now I am 149lbs. Also, try doing 5 meals a day, 2 of them being snacks like fruit in between meals. Hope this helps:-)</description>
		<content:encoded><![CDATA[<p><b>@Fenise make sure &#8230;</b> <br /> @Fenise make sure to take a multi-vitiman everyday, It will replace any nutrients your are missing in your diet. I have been doing weightwatchers for 8 months now, started﻿ out at 199lbs, now I am 149lbs. Also, try doing 5 meals a day, 2 of them being snacks like fruit in between meals. Hope this helps:-)</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by nabilahbintnaim</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8325</link>
		<dc:creator>nabilahbintnaim</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8325</guid>
		<description>&lt;b&gt;How to you have the ...&lt;/b&gt; &lt;br&gt; How to you have the self control﻿ to not overeat and eat bad food</description>
		<content:encoded><![CDATA[<p><b>How to you have the &#8230;</b> <br /> How to you have the self control﻿ to not overeat and eat terrible food</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by Tanavia7</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8324</link>
		<dc:creator>Tanavia7</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8324</guid>
		<description>&lt;b&gt;What is the brand﻿ ...&lt;/b&gt; &lt;br&gt; What is the brand﻿ and nail color you&#039;re wearing? (love the nail color)</description>
		<content:encoded><![CDATA[<p><b>What is the strain﻿ &#8230;</b> <br /> What is the strain﻿ and nail color you&#8217;re in? (like the nail color)</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by RUSTIKPINK</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8323</link>
		<dc:creator>RUSTIKPINK</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8323</guid>
		<description>&lt;b&gt;ur so focused n ...&lt;/b&gt; &lt;br&gt; ur so focused n self motivated!﻿</description>
		<content:encoded><![CDATA[<p><b>ur so focused n &#8230;</b> <br /> ur so focused n self motivated!﻿</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by nottap21</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8322</link>
		<dc:creator>nottap21</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8322</guid>
		<description>&lt;b&gt;you got it﻿ girl...&lt;/b&gt; &lt;br&gt; you got it﻿ girl...</description>
		<content:encoded><![CDATA[<p><b>you got it﻿ girl&#8230;</b> <br /> you got it﻿ girl&#8230;</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by LLROCKS23</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8321</link>
		<dc:creator>LLROCKS23</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8321</guid>
		<description>&lt;b&gt;Hi Fenise,Ive been ...&lt;/b&gt; &lt;br&gt; Hi Fenise,Ive been watching for quite a while now...I have to say I can relate to u a looot!!,when it comes to weight loss i do almost the same as u,i﻿ dont have a set time on when i wanna lose the weight and i literally go cold turkey for one day to the other,like i said just do what u gotta do!!u are a real motivation and im sureim convinced u can reach ur weight goals=) keep it up and look forward to see ur progress xx</description>
		<content:encoded><![CDATA[<p><b>Hi Fenise,Ive been &#8230;</b> <br /> Hi Fenise,Ive been watching for reasonably a while now&#8230;I have to say I can relate to u a looot!!,when it comes to weight loss i do nearly the same as u,i﻿ dont have a set time on when i wanna lose the weight and i literally go cold turkey for one day to the other,like i said just do what u gotta do!!u are a real motivation and im sureim convinced u can reach ur weight goals=) keep it up and look forward to see ur progress xx</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by SmooVeshea</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8320</link>
		<dc:creator>SmooVeshea</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8320</guid>
		<description>&lt;b&gt;very inspiratonal &amp; ...&lt;/b&gt; &lt;br&gt; very inspiratonal &amp; im haitian too :) but you should consume﻿ at least 1200 calories per day just to function properly because your body will hold unto all the fat and carbs that you consume and you won&#039;t lose weight in the longrun. but you&#039;re doin good girl and im also on my &quot;lifestyle change&quot; and i workout 6 days a week and eat relatively right.</description>
		<content:encoded><![CDATA[<p><b>very inspiratonal &amp; &#8230;</b> <br /> very inspiratonal &amp; im haitian too <img src='http://www.aibawards.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  but you should consume﻿ at least 1200 calories per day just to function properly because your body will hold unto all the stout and carbs that you consume and you won&#8217;t lose weight in the longrun. but you&#8217;re doin excellent girl and im also on my &#8220;lifestyle change&#8221; and i workout 6 days a week and eat relatively right.</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by nogletree</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8319</link>
		<dc:creator>nogletree</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8319</guid>
		<description>&lt;b&gt;I love that﻿ nail ...&lt;/b&gt; &lt;br&gt; I love that﻿ nail color! This video has inspired me, thank you!</description>
		<content:encoded><![CDATA[<p><b>I like that﻿ nail &#8230;</b> <br /> I like that﻿ nail color! This video has inspired me, thank you!</p>
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		<title>Comment on Mega-T Green Tea Weightloss talk by annrosstiff</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8318</link>
		<dc:creator>annrosstiff</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8318</guid>
		<description>&lt;b&gt;No Mega-T but I&#039;m﻿ ...&lt;/b&gt; &lt;br&gt; No Mega-T but I&#039;m﻿ doing a green tea diet.</description>
		<content:encoded><![CDATA[<p><b>No Mega-T but I&#8217;m﻿ &#8230;</b> <br /> No Mega-T but I&#8217;m﻿ doing a green tea diet.</p>
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	<item>
		<title>Comment on Mega-T Green Tea Weightloss talk by PearlfectJourney</title>
		<link>http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk/comment-page-1#comment-8317</link>
		<dc:creator>PearlfectJourney</dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.aibawards.com/green-tea-weight-loss/mega-t-green-tea-weightloss-talk#comment-8317</guid>
		<description>&lt;b&gt;Good luck! I You ...&lt;/b&gt; &lt;br&gt; Good luck! I You should prob eat more bc your body needs food to speed up your metabolism. I think﻿ it&#039;s important to eat a lot of the right foods in small portions. I started mixing the 1200 calorie diet &amp; diabetic diet &amp; saw improvements; 3 small meals and 2-3 snacks a day, which all equal around 1200 calories. I def. saw the difference but fell off. I&#039;m getting back on though. Look into Visual shakes too. My friends have been on them &amp; have seen progress. Friend&#039;s page Wwww.abpelzer12.myvi.net</description>
		<content:encoded><![CDATA[<p><b>Excellent luck! I You &#8230;</b> <br /> Excellent luck! I You should prob eat more bc your body needs food to speed up your metabolism. I reckon﻿ it&#8217;s vital to eat a lot of the right foods in tiny parts. I started mixing the 1200 calorie diet &amp; diabetic diet &amp; saw improvements; 3 tiny meals and 2-3 snacks a day, which all equal around 1200 calories. I def. saw the difference but fell off. I&#8217;m getting back on though. Look into Visual shakes too. My friends have been on them &amp; have seen progress. Friend&#8217;s page Wwww.abpelzer12.myvi.net</p>
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