Comments for AIB Excellence Awards 2008

Comment on Weight loss myths busted by CoachBradLaTour

CoachBradLaTour — Thu, 29 Jul 2010 02:56:07 +0000

great tips! dieting …
great tips! dieting correctly is KEY in weight loss!

Comment on The Best Calorie Burning Workout Routine! by Denzel865

Denzel865 — Thu, 29 Jul 2010 02:56:02 +0000

@ …
@TheCondemnedProphet ITS WATER WEIGHT YOU DUMBSHIT thats how I know your some fatass sitting on your at home I went all-region I know what it takes fatass

Comment on The Best Calorie Burning Workout Routine! by TheCondemnedProphet

TheCondemnedProphet — Thu, 29 Jul 2010 02:56:01 +0000

@Denzel865
So how …
@Denzel865
So how many calories of “WATER WEIGHT” is equal to 11 pounds, which you can apparently lose in one day?

Comment on The Best Calorie Burning Workout Routine! by Denzel865

Denzel865 — Thu, 29 Jul 2010 02:56:01 +0000

@ …
@TheCondemnedProphet NOTHING!!!! DUMBASS ITS WATER?? WATER DOESNT HAVE CALORIES GODD I CAN TELL YOU DON’T EVEN KNOW A THING ABOUT WRESTLING

Comment on The Best Calorie Burning Workout Routine! by FlyingChainChomp

FlyingChainChomp — Thu, 29 Jul 2010 02:56:00 +0000

@Denzel865 11 …
@Denzel865 11 pounds in one day? O_o That’s unhealthy. Put whatever workout routine or whatever you wanna justify yourself with, but scientifically, the normal weight loss is 2-4 pounds a week. Any more and you’re doing some crazy with your body. Looking at your videos, you’re not even close to being big enough to burn that many calories in one day. And, sauna suits make you lose water weight, not excess body fat. Dehydrating yourself is nothing to brag about.

Comment on The Best Calorie Burning Workout Routine! by Denzel865

Denzel865 — Thu, 29 Jul 2010 02:56:00 +0000

@FlyingChainChomp …
@FlyingChainChomp Yes u are very right my doctor has even told me to cut it out I mean I kinda just flip him off when he’s leaving the room lol but for me I bench 250 and squat 385 and I wrestle at 145 so even though Im dehydrating myself I have what is knwn as athletic heart syndrome which is common with some athletes that have exstensive training so when I wrestle or Im running I dont feel a thing I really feel better after Ive lost the weight its strange I knw and btw are u calling me fat lol

Comment on The Best Calorie Burning Workout Routine! by FlyingChainChomp

FlyingChainChomp — Thu, 29 Jul 2010 02:55:59 +0000

@Denzel865 I’m not …
@Denzel865 I’m not calling you fat, but in order to burn that much, you’d have to be pretty big in muscles, since muscles burn fat intensely. The more muscles you have, the more you can burn. And well… you don’t look any bigger than the average man to burn that many. :\

Comment on The Best Calorie Burning Workout Routine! by Denzel865

Denzel865 — Thu, 29 Jul 2010 02:55:59 +0000

@FlyingChainChomp …
@FlyingChainChomp haha when you putt a sauna suit on 3 hoddies a cap 2 sweatpants and you run for an hour around a gym trust me you do and its not burning calories for the last time all its doing is taking water from your body do you GET THAT?? its easy for me thats not even a factor losing weight to me is like taking a easy ITS WATER NOT CALORIES now when you do as much stuff as I do its easy OK?

Comment on The Best Calorie Burning Workout Routine! by FlyingChainChomp

FlyingChainChomp — Thu, 29 Jul 2010 02:55:58 +0000

@Denzel865 Well …
@Denzel865 Well okay if you want to burn water weight. Which I still say in dangerous and unhealthy. Fatties like me will continue losing weight the slow natural way.

Comment on The Best Calorie Burning Workout Routine! by kevin10r

kevin10r — Thu, 29 Jul 2010 02:55:58 +0000

I’ll do her till i …
I’ll do her till i lose 500 calories XD